Being physically active has pushed so many people to be more fit and healthy in the past decade. We’ve seen the boom of 24/7 fitness hubs, diet food delivery, multifunctional workouts, obstacle courses, and countless fun runs and fitness events. But everything came to a grinding halt in 2020. Gyms started to lose clients. Fitness […]
Dental health is perhaps one of the most overlooked aspects. Despite being a recurring thing for some people, the majority of the world population is still downplaying its importance because of how only frequent problems may arise. But, behind this stigma is very different; the existence of a dental eye shield and other instruments is a […]
There’s a lot of things that our naked eyes can’t see — including airborne pollutants. Even if the air quality index in Australia is considered to be “good” in international standards, this does not exempt us from being proactive and mindful about our environment. If you’re one of those who’ve wondered, “Is there an air […]
There is nothing more important in this world but health. In life, you have a choice whether to be healthy or not. You can say that you are ideally healthy but you can never be sure. From genetic aspects to environmental factors, health problems can always rise. If you are not living a healthy lifestyle, […]